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    One Simple Change

    One Simple Change

    Health and wellness are specific areas of our lives that we tend to shy away from sometimes. We know about our 5-a-day and the importance of keeping and staying fit, but how often do we actually commit to ourselves to it? Let’s say for all intents and purposes that you have a specific health goal in mind that engulfs your mind. You know the physical and psychological benefit of achieving it, but you’re not entirely sure on how you’ll get there. I’ve written previously on how consistency is the key ingredient to achievement, but for this example of health, making that first leap – that one step is usually the hardest.

    Usually when it comes to aiming for those new goals, the part that scares us the most is when we take that leap into the unknown, you don’t know if you’ve made the correct decision or not, and you might hurt yourself in the process. Well, what if by making One Simple Change with us in the Falcon Family do you not only know the benefits of making that change, but you can also witness evidence (testimonials and scientific) research of the benefits?

    It's because of this that I decided to create The Falcon Five Pillars of Health. These pillars are all very simple because we’re all very aware of them.

    1. Nutrition - What we put into our bodies is essential for optimum health and bodily function.
    2. Hydration - Our human bodies are made of mostly water. Hydrate yourself with enough water to remove the common craving of unhealthy snacks.
    3. Spirituality - With the abundance of information available to us, some of us have forgotten our true source of power. Look inward for your internal wealth rather than outward.
    4. Sleep - Essential for holistic recovery of mind, body and spirit. 7-8 hours a day of sleep will assist in day-to-day activities and improve mood.
    5. Exercise - Much more easier said than done, daily exercise gives the heart the work it needs to pump blood around the body. Great for goal setting and mood control.

    These pillars are all very simple because we’re all very aware of them, you can find the pillars all being practiced on our NEW page dedicated specifically to Health.

    I trust that you will find it useful for you and yours.

    Love and Light

    Ikenna

    How to Deal with (Un) Certainty

    How to Deal with (Un) Certainty

    ‘Uncertainty’. ‘Weird’. ‘Tough times ahead’. ‘Confusing’. These are the phrases that are being thrown around right now that...in my humble opinion leave you scratching your head and raising your eyebrow even more. With all the events surrounding our homes, neighborhoods and the planet, I’ve actually had people ask me on my opinion on what’s going on and while I do everything I can to not resort too much on the emotion of it all, my responses and attitude has always stayed the same.

    Firstly, I was humbled that I was even receiving the question in first place, as the individual who asked me mentioned the positive 'go-getter' tone on all our previous blog posts. This was great as it particularly signifies what the brand stands for. In anytime of uncertainty and confusion, sticking your chest out and handling the situation in front of you - whoever you are is the answer. My response to the reader was that the ultimate key thing was to stay focused. ALWAYS.

    We should all know by now the importance of how powerful the mind is, and how it can easily sometimes be manipulated to serve both nefarious and positive aims. Therefore, I find it so important to be critical with information that you receive (even from us). It is only when you begin to critically analyse the data that your process into your consciousness do you start to see the entire political landscape for what it really is. This doesn’t mean that you completely turn off your PC or Television screen and abhor it or assume that everything that you read and hear is false. The point I’m making is that it is perfectly logical and even strategic to not take everything you see and hear at face value - i.e. not falling for the okie doke – a point I have strenuously made on previous posts.

    The most constructive solution is to have a relentless abhorrence for anything that distracts you. The goal is as clear in your mind’s eye, as the predator is to its prey. Constructive tasks that get you closer to your desire will fill your heart with joy and catharsis – in any circumstance. This is the mindset of a warrior. The Falcon animal itself is a war-like creature, it thrives for the hunt and goes after its prey with no hesitation. Does it concern itself with other wildlife doing what it needs to function on earth? Does an athlete running a 100m sprint worry themselves with their opponents? No. The end goal is in sight and that is the ONLY focus. It is totally human to have compassion for those who have experienced misfortunes, and have fallen victim to appalling acts of violence, but the best way to honour them in the midst of a crisis, is to stay war-ready, while preparing your mind and body for the challenge that awaits you.

     

    Love and light

    Ikenna

    The Falcon Polo

    The Falcon Polo

    Whenever you hear the word ‘Polo’ what comes to mind?  Class, sophistication maybe, or how about the actual sport played in specific parts of the world? For us, ensuring that Blaque Falcon keeps its brand ethos of simple, but timeless quality is imperative. To my perspective while the word Polo indeed derives from a sophisticated background of class and quality, I have noticed that a silent culture has actually risen from the shadows.

    My intention for Blaque Falcon was to always keep the designs modest, but fitting. Sleek, but cool, and there was no other way to achieve that but by producing products that drive at that vision - while also ensuring that they fitted the user. Which can only make you want to wear it over and over again. I personally don’t like throwing old clothes out, whenever I think I need a wardrobe refresh, I check within my own garment archives and find a few gems of my own that I feel I can use again. Which is great, for many reasons. I don’t have to spend much to look and feel fresh, plus I there’s always another garment of my own I can mix and match with.

    However, one of the reasons I noticed that I don’t throw a lot of clothes out was that the clothes themselves were ageless. Some of the clothes that we have in our wardrobe don’t actually age (depending on what it is of course) and this is the silent trend that I notice being driven by us all. Whilst we all enjoy that rush of getting new fashion gear delivered to our front doors, the factor that I find that stops garments from being donated to charity stores is its’ simplicity and quality. You’re unlikely to send your grandfather’s aviator shearling jacket to a local vintage store, because it is just that – it’s vintage. I’m sure you understand the point I’m driving at here.

    This is the whole premise of what my intention was with Blaque Falcon, I’m telling my story with clothes and books – which is an unusual mix, but it’s a unique mix of character, nonetheless. The Falcon Polo embodies this personality in full circle with our rib-knit collar and armbands that are made to resist any stretching over time, for when you wear the garment again. Our Falcon Polo’s are also made with a Pique Cotton fabric as well that gives shirt a soft feel, but with a textured look. Finally, the Polo’s are also made with 4% elastane for that extra mobility when put on. I trust you will enjoy everything that our store has to offer.

    Love and Light,

    Ikenna

    How to do a Sequel (Properly)

    How to do a Sequel (Properly)

    We have all been there haven’t we? We watch that movie or read that book and can’t wait for the next episode in its story arc expand to another web of revelation. Reading and watching stories unfold do that to us, we inadvertently see ourselves in the characters that are portrayed, and we empathize with the struggles and challenges they go through. However, what I sometimes find with sequels though is that they can sometimes come off as languid or shall I say, mechanical. It is as if to say that the creators behind the story only produce the sequel for a cash grab, an opportunity to induce commercial gain, based on the success of the previous ‘product’.

    Before I ramble on any further, I would like to think you are catching my drift. A sequel to a story (to me) is supposed to portray an expansion and evolution to a world that we have previously explored. Does our protagonist’s story come to a tragic and sad end, or do they grow and become a completely different individual to whom you met in the previous story? What about the antagonist? There are a multitude of queries and avenues that storytellers can go with a plot and storyboard.

     

    At Blaque Falcon, as Falcon Family members you are all aware that we know a thing or two about producing a sequel with our fashion collections over the years. Sure, we’ve only been active for three years at this time of writing, but already we have produced three clothing collections, each with a unique expansion from its former, and I intend that we keep it that way. Not to mention the publication and release of our debut literary novel, written by yours truly. I write this to confirm that not only have I been working on our fashion lines with fresh garments, behind the scenes, I have also been working on the sequel to DRAX for a while now (years to be precise).

     

    If you haven’t had the experience of writing a novel – or any book for that matter, I can tell you it takes an infinite amount of patience, dedication and a relentless amount of courage to experience how far your mind can really take you. With the follow up to our debut, I knew I had to take it up a notch with where DRAX ended. Yes, a lot of questions that were raised during the story were answered (eventually), but I felt there was another level I knew I can take it with characters I created. With that being said, I have taken the bold step in choosing a protagonist that will force me to delve deeper in the expansion of the alternate universe I created. It is because of this, that I’m really excited to bring this fresh new story to you all, and I can tell you all now Falcon Family, it’s going to be a roller-coaster. It has taken me a while to do the relevant research, and to get the plot together where there are enough twists and turns to keep you hooked. Watch this space!

    Love, and Light

    Ikenna

    The Corleone Effect

    The Corleone Effect

    Reality ‘noun’ – the state of things as they actually exist, as opposed to an idealistic or notional idea of them.

    Illusion – an idea or belief that is not true, or something that is not what it seems to be.

    The supposed idea or rather theory of what reality is can be interpreted in a variety of angles. Firstly, what we perceive to be reality should automatically come into question when studying the present subject matter. Secondly what we understand or rather overstand to be reality should certainly be down to the individual in question. This essay challenges the idea and current notion of what reality is, but also decoding the illusory perceptions that are given. I challenge this simply on the basis of what we understand to be control.

    We must first understand fully what we like to grasp as control of our actions are simply guided by what we understand to be real. For clarification purposes, I will base this thesis on the universal principality of Cause and Effect. With this natural law, we understand that the control of our lives can be based on what we understand to be reality – being what we were taught as at a young age and through our experiences. However, before we enter into the realm of the illusion that has been put in front the people we have to overstand what has turned the modern man and woman into mindless drones – Automatons namely.

    As everyone’s actions are governed by their own self-interest, we are all locked in our own narcissistic 'castle'. We then inevitably assume that when we communicate with others, they see and understand our perspective exactly the way we see it without realising we are just enforcing our emotions onto them. A misconception that we may have, would be the natural tendency to conformity.  This is rooted over a variety of factors; a need to make friends out of a fear of being left out and not fitting in, listening, believing and inevitably taking part in gossip told by others, and/or doing certain activities that your peer group like to do. All of which give us a feeling of emptiness, coming from a common insecurity that is present in a weak ego.

    It of course feels safe to do the same things as other people, because if everyone in your peer group is doing it then surely it must work for you. I would sadly like to call this as being an Automaton. This requires you to look at the world with a somewhat mechanical eye; you feel it is too dangerous being a Maverick to some degree, because you know you’ll more than likely be ridiculed for approaching your life more differently than others and that if you are going to reach a certain echelon of success, it’ll come through sheer coincidence while languidly waiting for what life brings to the table.

    The material realm of the planet underhandedly pushes us up to constantly seek for security, and we see the unfortunate consequences of not embracing the risks, i.e. not seeking that well paid job or conservatively becoming miserly with our ideals. When we eventually meet someone who seems a little bit unconventional, we are quick to judge that person as weird, out of touch - even arrogant to an extent. 

    A way to combat this natural tendency to seek and gain approval from others is to have a brutal and honest look into ourselves. A method to achieving this is seeing yourself through the eyes as someone else, essentially detaching yourself from your knowledge and past.

    As poetic and clichéd as it may sound, ALL human beings are essentially unique. Our successes, failures and essentially our general experiences are unique to us individually. What is it about you that separate you from other people? Which activities were you naturally attracted to as a child before you were initiated into the conformist realm that we are in today?

    When we begin to search on the answers to the questions above, we begin to embark on a journey of solving our own personal riddle. We can then initiate battle with the slavish, banal tendencies that society foists upon us and set ourselves up for our ultimate freedom through self-creation.

    What we like to define as real are only perceptions that have been created by our immediate environment, based on the agreements that have already been made with the individual, the food and media consumed, the people we like to associate with and our daily actions and motivations. If these factors are however perverted and co-opted, by members of a dominant society, then a composite reality has been created. The individual’s everyday choices are therefore not their own, the agreements made are based on someone else’s reality – thus putting the individual in a somewhat child-like position.

    Overall, we can liken the actions of being an Automaton to a social conformist. At present, we can now ascertain that the modern day conformist is not one who is in control of his or her own reality.

     

    The Corleone Effect

    As children, we pickup activities and mannerisms from our parents and carers. We start out with an exceeding amount of exuberance; expect nearly the best out of everything in the world. As we get older however, the failures and setbacks we endure tend to hold us back in later pursuits in our lives. This is sometimes perpetuated by the problems we inherit from our immediate environment, as well as the words and doctrines adhered from our society.

    I make this section of the essay ‘The Corleone Effect’ on the basis of the The Godfather trilogy’s main protagonist, Michael Corleone. What I believe makes the trilogy one of the most significant in modern storytelling, is the story’s primary thematic theme of family, love and loyalty. One can of course argue that it can also be about the Corleone mafia family’s crime syndicate and Michael’s battle to make them all legitimate. Like all respected mediums of art, this is of course up for interpretation, but most communities agree that the tale of Michael Corleone is that of a tragic hero. Despite his initial reluctance in joining the family’s criminal activities, the extenuating circumstance of his father Vito’s assassination attempt, forces Michael to take everything in his own hands. This then sadly leaves him to become the very thing he swore he wouldn’t become. Despite his cunning and ruthless behaviour in the running the Corleone business, taking up his father’s mantle as ‘The Don’, came at a price. Michael’s relationship with his wife Kay Adams tragically strains as well as those closest to him.

    What can be learned from this epic story is the machinations of illusion obtained when put into positions of supposed power. Michael thought he was in control of his fate when he received the title of Godfather but he really inherited the position, and with that came the issues and problems that come with that illusion of power. Michael Corleone wasn’t in control of his destiny; he was living someone else’s life. 

    This is very much the predicament many people go through. We are led to believe that mainstream society has our interests at heart and if we follow this path or that, everything will work out on its own.

    Sadly, its when we are faced with tough decisions to make, we’re suddenly caught in a crossroads in a sense – ‘if only I had followed my initial inclinations’. This is the tragedy we face, we all suffer like Michael did at the end of The Godfather story – leaving the material/physical world in deep regret and pain of living an illusion all our lives. However, what if we were aware of the hidden symbols and messages that are thrown in front of us?

    What should also be taken to consideration should be the method decoding the imagery and symbols that we are exposed to daily. This would heartily contribute to what we allow to enter into consciousness, thus pertaining to the importance of social awareness, and ridding ourselves of the ignorance that continues to plague our society. The process of decoding these symbols (similar to the interpretation of The Godfather tale) and ideals that are confronted to the public, is however an unpopular thing to do; for the truth has consistently proven to be an unpleasant place to explore.

    Judging by the simple, logical use of cause and effect; to be able to redefine our reality, we must be able to define it. This would involve the upmost prudence in not taking all the mediums that are given at face value, thus proving to the seeker that essentially our minds, have already been colonized thus keeping us all in an artificial lockdown. 

    Leonardo DiCaprio as Jay Gatsby 'The Great Gatsby' 2013

    Other than Michael Corleone, the ‘Tragic Hero’ archetype can also be applied to The Great Gatsby’s title character, Jay Gatsby. Jay Gatsby himself, although not inheriting wealth and power like a Michael Corleone, viewed himself as a somewhat ‘self-made’ entrepreneur - throwing lavish parties in his mansion every week, inviting socialites, politicians and entertainers. However, later on in the novel, we learn that as a young man, he had despised the idea of poverty and had an underlying obsession of attaining wealth, mostly for the love and acceptance of Daisy Buchanan, who herself came from a wealthy background. 

    What makes The Great Gatsby such useful material for this thesis is on the various amount of layers that can be construed from the story. Jay Gatsby can be seen as a hopeless romantic, successful entrepreneur or even a manipulative gangster, but what can be transmuted from the story is the rags to riches story that is presented to the reader later on in the story. 

    Since Gatsby believed wholeheartedly in his dream to acquire wealth and status, this eventually became a reality to him, however it should be prudently noted that it was of course nothing more than an illusion, as it is shown in the book’s tragic ending.  What can be evidently learned however, is that when we can summon the courage to ask questions and commence to deconstruct the structures of our apparent reality, we can learn to create our own reality based on our beliefs and take control of our fate.

    Conclusion

    From what has been researched, I’ve found that what we would like to call 'reality' and what is reality can be finite. This is all down to the perception of the individual, but as mentioned earlier, the sights, sounds and even the names of object and symbols that were force-fed to us from childhood must be questioned. From this, a whole new paradigm of consciousness can be created – giving the individual the power to produce a new reality. This can also be achieved via self-awareness of the individuals purpose and critically tear apart the media that is absorbed daily, as demonstrated above. 

    Due to our perpetual ignorance, we are essentially locked down. We have successfully surrendered our critical thinking ability to accept something based on what somewhat else has designed for us. Modern day society is not based on first hand experiences – they are essentially vicarious. We absorb media to watch other people enjoy their first hand experiences, therefore it is the second hand experience that that stagnates our bodies to develop our consciousness to reawaken. Our souls will thus fail to express interface organically to search itself. Awareness of ones purpose automatically sets the undertone of the daily choices, thus avoiding the common societal tragedy of becoming an automaton and the inevitable pitfall of The Corleone effect.

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